Keto Lemon & Coconut Cheesecake

I developed this Keto Lemon & Coconut Cheesecake recipe when my Keto macros changed closer to competition. I needed to introduce higher fat options with lower protein.

I’ve always had a sweet tooth so when my Coach encouraged me to try Keto for this prep, I immediately started brainstorming ideas for ways that I could sate my cravings for sweets whilst maintaining full compliance to the macros.

Cheese is an easy way to incorporate fats into your Keto diet, so this was a good opportunity to try this recipe.

I hope you enjoy and when you try it I’d love to hear what you think!

Keto Lemon & Coconut Cheesecake Recipe

Ingredients

  • 250g Cream Cheese
  • 100ml Coconut Milk
  • 1/4 cup Almond Meal
  • 2 tbsp Lemon Juice freshly squeezed
  • 1 tsp Liquid Stevia
  • 2 tbsp desiccated coconut + 1tbsp for decoration

Instructions

  1. Break up the cream cheese into a bowl and using a stand mixer or beater on medium speed, whip the cream cheese until its creamy
  2. Slowly add the coconut milk while continuing to beat the cream cheese so it stays smooth, add the lemon juice and Stevia and mix until combined
  3. Reduce speed to low and add in the almond meal and coconut until combined
  4. Store in the fridge until ready to serve

Serving Ideas and Options

  • Snack Size Servings: for a snack, store the mixture in the fridge for 20 mins, divide the mixture evenly, roll into balls and roll through coconut. Store in the fridge until ready to eat
  • Dessert: in a bowl, spoon some cheesecake, walnuts, blueberries and a little whipped cream

Nutritional Information

Servings: 4
Macros / serve: 6.1g Protein, 30g Fat, 2.7g Carbs
Calories / serve: 315

 

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